Display Screen Equipment (DSE) training teaches employees who regularly use computers, laptops, tablets, or monitors how to set up and use their workstations safely. These programs aim to prevent work-related musculoskeletal disorders, repetitive strain injuries (RSI), fatigue, and eye strain.
Core Topics Covered
Posture & Chair Setup. Trainees learn how to adjust seat height, backrests, and lumbar support so feet rest flat on the floor and wrists stay neutral while typing.
Screen and Peripheral Placement. Courses cover positioning monitors at eye level and arm's length away, alongside placing keyboards and mice within easy reach to prevent neck and shoulder strain.
Eye Care and Lighting. Workers learn how to adjust screen brightness and contrast, position displays away from window glare, and schedule regular screen breaks to reduce visual fatigue.
Workstation Risk Assessments. Training guides users and designated assessors through DSE checklists to spot hazards in office, remote, or mobile work setups.
Legal Duties and Reporting. Programs outline employer and employee health and safety responsibilities, including how to report discomfort and access eye tests.
The DSE Training is based on ISO 9241 & ILO Ergonomic Checkpoints 60-61
Duration: 60 minutes
Method: Face-To-Face
Price: $35 per participant. Discounts available!!!
Class: A maximum of 20
Display Screen Equipment (DSE) training teaches employees who regularly use computers, laptops, tablets, or monitors how to set up and use their workstations safely. These programs aim to prevent work-related musculoskeletal disorders, repetitive strain injuries (RSI), fatigue, and eye strain.
Core Topics Covered
Posture & Chair Setup. Trainees learn how to adjust seat height, backrests, and lumbar support so feet rest flat on the floor and wrists stay neutral while typing.
Screen and Peripheral Placement. Courses cover positioning monitors at eye level and arm's length away, alongside placing keyboards and mice within easy reach to prevent neck and shoulder strain.
Eye Care and Lighting. Workers learn how to adjust screen brightness and contrast, position displays away from window glare, and schedule regular screen breaks to reduce visual fatigue.
Workstation Risk Assessments. Training guides users and designated assessors through DSE checklists to spot hazards in office, remote, or mobile work setups.
Legal Duties and Reporting. Programs outline employer and employee health and safety responsibilities, including how to report discomfort and access eye tests.
The DSE Training is based on ISO 9241 & ILO Ergonomic Checkpoints 60-61
Duration: 60 minutes
Method: Face-To-Face
Price: $35 per participant. Discounts available!!!
Class: A maximum of 20
